What is Indian Head Massage?

 

Indian head massage, as the name indicates, originated from India and is a beautifully traditional practice that is now immensely popular amongst Western cultures. This is due to its simplicity and portability, that allows it to be utilised anywhere and everywhere, making relaxation and holistic wellness more accessible for everyone.

Indian head massage, also known as Champissage, is a treatment that focuses on massaging acupressure points (Meridians) along the head, neck, and shoulders, often using circular massage strokes, which has a secondary advantage of helping to improve hair and scalp condition.

Originating from the Indian Sub-Continent, head massage is an alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, it is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental health and emotional wellness too.

Indian head massage is an ancient therapeutic practice that has been used in India for almost 4000 years, and requires no oils or equipment, making it a very accessible treatment and perfect for newcomers to massage. It is usually done while seated and through light clothing.

 

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